What is a Doula?
As a doula I provide physical, educational and emotional support to birthing people, their partners and their families. Research shows that working with a doula as part of your birth team has no risk and can improve both birth outcomes and satisfaction with birth experience (look here for a complete research summary on doulas).
As a doula and an acupuncturist I serve you by:
- Helping you to make informed, evidence-based decisions that align with your values and hopes for your birth. 
- Assistance sorting through the ocean of information on pregnancy, birth and postpartum to find the resources that best benefit you. 
- Offering reassurance, perspective, information, education and comfort measures throughout pregnancy, labor and the postpartum experience. 
- Honoring, respecting and protecting the choices you make for yourself, your family and the environment in which you want to birth. 
- Providing assistance as symptoms and potential issues arise prenatally, throughout labor and the early postpartum by using acupuncture and herbs, if desired. 
- Providing integrative, parallel healthcare to obstetrics/midwifery care that is rooted in a holistic way of understanding the body and offering potential solutions for both common and complex issues based on this understanding. 
- Working respectfully and collaboratively with your physician or midwife to provide an experience of truly integrative care. 
- Unwaveringly holding a calm and protective space for you as you bring your baby into the world. 
- Maintaining a culture of autonomy, privacy, dignity, respect and kindness for this sacred and special time in the life of you and your family. 
Doula Care Package Details
Your package includes:
- A free 30-45 minute consultation if we don’t already have a relationship. 
- Two 60-90 minute prenatal visits. 
- Availability for support via phone, text and email throughout your pregnancy and up to eight weeks postpartum. 
- On-site support for the duration of your labor and birth. 
- 1-3 hours postpartum support immediately after your baby is born. 
- One 60-90 minute postpartum visit within the first 8 weeks postpartum 
- Cost of care: $900* 
Additional information:
- Prenatal and/or postpartum doula visits can be swapped out for in-office acupuncture treatments. 
- A “labor and birth only” rate of $500 is available for current patients or individuals whose births I have attended before who don’t feel they need prenatal or postpartum visits. This option is for birthing people I have an established relationship with who are seeking support only for their labor and birth. 
*Because I have a strong commitment to doula access for all people please be in touch if you would like to work together, but cost is a barrier.
 
          
        
       
       
            